WELCOME TO THE
WELLBEING POD
The Wellbeing Pod is taking flight. Our new studio brings together intelligent movement, traditional mind–body practices and a warm, grounded approach to whole-person wellbeing. This is a space designed for real people, real lives and real transformation – where you can reconnect to your strength, restore balance and rise into the version of yourself you’ve been missing.
From Pilates therapy to seasonal yoga, qi gong, breathwork and restorative practices, every offering has been thoughtfully created to support you through every season of life. Whether you're returning from injury, rebuilding confidence or ready to elevate your wellbeing, this is your place to feel seen, supported and empowered.
Yin yoga and singing bowls course
5 week spring series.
Wednesdays 7.15pm-8.15pm from 6th May.
Sink into stillness with Yin Yoga and Singing Bowls, a meditative fusion designed to restore your body and soul. Hold deep, passive poses to target connective tissues while the resonant vibrations of Tibetan bowls wash over you. This sound bath experience quiets the mind, releases tension, and fosters profound inner peace.
Get Started with reformer & tower pilates at the wellbeing pod
Beginners packs from £60 for 4 classes.
or £89 for a 1:1 + 2 classes.
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